​TriEdge Leadership® Performance Medicine isn’t motivation wrapped in buzzwords. It’s a science-backed, strategy-driven system built to optimize your mental, physical, and performance emotional edge. ​

 

Dr. AnJenette Afridi, PsyD, MA, aka... "Dr AJ" is a Keynote Speaker and Leader in Performance Medicine. 

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AnJenette Afridi, PsyD, MA, holds with highest honors, a Doctor of Psychology (PsyD) in Behavioral Science, a Master's Degree (MA) in Sport Psychology, an Organizational Psychology certification and 15+ years of post-graduate education at Harvard Medical School. Her work blends rigorous academic training with real-world application to optimize physical, mental, and emotional performance.

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Dr. AJ's award-winning master's project, "Participation Motivation", earned the Certificate of Honor, which reflected her early commitment to understanding the science behind human drive. Her doctoral project research, 'Ultra-Processed Foods and Mental Health", explored the powerful effects of food as fuel, particularly ultra-processed foods (UPFs), on biological, psychological, socio-economical, and socio-environmental wellbeing.

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With decades of experience, and a unique combination of scientific depth and stage presence, enhanced by her Bachelor's in Drama and Theatre Arts, Dr. AJ delivers engaging, transformative experiences from the stage. She is an active member of the National Speakers Association (NSA), NSA of Northern California (NSANC), eSpeakers, and a lifelong member of the American Psychological Association (APA).​